Reflexology for women - Nicola Hall

A new look edition of this excellent guide to restoring harmony and balance in the body through reflexology.

Reflexology for Women is a fully illustrated guide to healing the body. Reflexology is a gentle form of natural healing and involves massaging the 'reflex' areas in the feet and hands, which correspond to various parts of the body. As well as being relaxing, reflexology is an effective treatment for many health problems and disorders.

This book deals with the basic health concerns and common problems which effect women through various stages of their lives:
- menstruation - pregnancy - menopause
- fluid retention - breast problems - cystitis
- skin problems - back ache - depression - allergies

Reflexology for Women is essential reading for health-conscious women and gives a simple introduction to the art of reflexology.