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Reflexology to go - Ann Gillanders
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Title
Reflexology to go
Reflexology to go
Author
Ann Gillanders
Ann Gillanders
format
Paperback / softback
Paperback / softback
Publisher
Gaia
Gaia
Language
English
English
UK Publication Date
20080115
20080115
Description
Reflexology To Go offers reflexology techniques to fit around your busy working day.
Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide.
Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day.
Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and afflictions.
Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide.
Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day.
Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and afflictions.
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