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Rolfing: Pain Free at Last

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Number of Discs
1

Release Date
15/05/2006

Studio
Quantum Leap

format
DVD / Normal

Duration
50

Certificate UK
E

Description

This is a guide to the bodywork technique known as Rolfing which improves posture by increasing muscular length and overall balance. There are ten connective tissue bodywork sessions in Rolfing. These allow the body to achieve postural alignment and in turn, reduce stresses and strains and use energy more efficiently. The variety of techniques and applications used are shown as well as the origins and philosophy of Rolfing as created by Ida Rolf.

Main Format
DVD

Keyword Index
Rolfing: Pain Free at Last

Colour
Colour

Catalogue Number
QLDVD6655

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