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Rugby for real - Chris Sheryn
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Title
Rugby for real - the common sense training manual
Rugby for real - the common sense training manual
Author
Chris Sheryn
Chris Sheryn
format
Paperback / softback
Paperback / softback
Publisher
A&C Black
A&C Black
Language
English
English
UK Publication Date
20040621
20040621
Description
This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. Rugby for Real covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet. The focus market is rugby players outside the professional rank - keen amateurs.
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