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Running - Ken Mierke
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Title
Running
Running
Author
Ken Mierke
Ken Mierke
format
Paperback / softback
Paperback / softback
Publisher
A. & C. Black Publishers
A. & C. Black Publishers
Language
English
English
UK Publication Date
20050707
20050707
Description
Triathlon Training: Running is essential reading for runners who want to improve their lap times, athletes who want to incorporate running into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious runners need to improve their technique and achieve great results.
It includes:
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