Salmon

Salmon is the most international of fish and the top selling variety in UK supermarkets. Highly nutritious, salmon is rich in omega-3 fatty acids which improve memory and other brain functions and protect the heart against disease, prevent blood clots and strengthen cardiovascular health. Popular and versatile, salmon can be used to create light lunches, simple suppers or even something a little more exciting for a special occasion. Presented in this collection are over 50 quick and easy recipes from creamy salmon kedgeree to salmon roasted with fennel, vine tomatoes and red onions.