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Savor - Thich Nhat Hanh
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Title
Savor - Mindful Eating, Mindful Life
Savor - Mindful Eating, Mindful Life
Author
Thich Nhat Hanh
Thich Nhat Hanh
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins
HarperCollins
Language
English
English
UK Publication Date
20110308
20110308
Description
End Your Struggle with Weight.
Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
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