Secrets of reflexology - Chris McLaughlin

Derived from methods of foot massage used in some ancient societies
reflexology as we know it today was popularized in the 20th century. It involves the application of pressure to specuific energy zones of a subject's feet and hands by a practitioner
to pinpoint and treat health problems. If the flow in a zone is blocked
or out of balance
it could affect the part of the body that particular reflex area relates to. Using this pocket guide
learn to identify the longitudinal
and transverse zones in the feet and hands
and how to apply pressure to specific points in order to alleviate physical symptoms
promote energy flow around the body
and encourage good health.