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Secrets of rejuvenation - Martin Faulks
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Title
Secrets of rejuvenation - Zen warrior exercises
Secrets of rejuvenation - Zen warrior exercises
Author
Martin Faulks
Martin Faulks
format
Paperback / softback
Paperback / softback
Publisher
Watkins
Watkins
Language
English
English
UK Publication Date
20081201
20081201
Description
Buddhist monk, Bodhidharma - the founder of Zen Buddhism gave simple exercises and meditations to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results.
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