Singing Bowl Exercises for Health and Personal Harmony - Anneke Huyser

Did you know that you have your own basic tone that you vibrate every day and that your tone changes as your life changes? It's a fact that sound is energy. With the right information and practice you can use the vibrational energy of singing bowls to adjust restore and maintain your personal harmony.
Anneke Huyser explains the symbolism of the bowls and beaters how their metals correspond to the planets and how planetary energies reflected in the frequencies of certain bowls can be harnessed for personal transformation. She also provides information on the frequencies of colours so you can combine sound with colour therapy principles and she includes basic information about the body's seven major chakras and how they are affected by singing bowls. With the exercises provided here you'll learn how to:retrain how you listen to sounds
find your basic tone and choose a bowl that matches your
personal frequency
make your bowl sing
work with planet tones
experience the healing vibrations of the bowls
give or receive a singing bowl sound massage
use singing bowls in storytelling and many other activities.
Whether you own one or several bowls or just enjoy listening to them in recordings or live performances with this book you'll gain a deeper appreciation for these lovely instruments.