Sober - and staying that way - Susan Powter

In her wildly successful bestseller STOP THE INSANITY!, Susan Powter broke the mold of diet books forever. Now she sheds new light on achohol addiction and recovery with a groundbreaking plan of action for the millions of people who are suffering from this disease. 'If alcohol is an illness, then why doesn't anyone ever talk about a cure?' asks Powter in the trademark, no-nonsense voice that has endeared her to millions. And in this fresh, probing, and intelligent book, she tackles the subject head-on, presenting cutting-edge research, along with her own personal stories, in a plan for recovery anyone can follow. It is at once an astonishing confession, a triumph of healing, and a lifesaving prescription for overcoming the addiction to alcohol. SOBER...AND STAYING THAT WAY will show you how to get away forever from the shame-based sobriety programmes, and how to work towards integrating nearly 4 decades of well-established research with information that is now available to you and to those you love for the treatment of the disease of alcoholism.