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Sorted - Juliet McGrattan
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Title
Sorted - the active woman's guide to health
Sorted - the active woman's guide to health
Author
Juliet McGrattan
Juliet McGrattan
format
Paperback / softback
Paperback / softback
Publisher
Bloomsbury Publishing (UK)
Bloomsbury Publishing (UK)
Language
English
English
UK Publication Date
20170406
20170406
Description
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS
RUNNING AWARDS 2019 - TOP BOOK
'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last
A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.
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