Soulful simplicity - Courtney Carver

Courtney Carver shows us the power of simplicity to improve our health,
build more meaningful relationships, and relieve stress in our
professional and personal lives.

We are often on a quest for more-we give in to pressure every day to
work more, own more, and do more. For Carver, this constant striving had
to come to a stop when she was diagnosed with Multiple Sclerosis (MS).
Stress was like gasoline on the fire of symptoms, and it became clear
that she needed to root out the physical and psychological clutter that
were the source of her debt and discontent.

In this book, she
shows us how to pursue practical minimalism so we can create more with
less-more space, more time, and even more love. Carver invites us to
look at the big picture, discover what's most important to us, and
reclaim lightness and ease by getting rid of all the excess things.