Spiritual simplicity - David Yount

The frantic pace of contemporary life leaves our bodies exhausted, our minds stressed, and our spirits depleted. In a book that is at once profound and pragmatic, the acclaimed author of GROWING IN FAITH explains how to clear away the physical and mental debris that clutters our lives and concentrate on nourishing our capacities for giving and receiving love.
Creating a simple life requires nothing more than motivation and a straightforward plan and Yount provides them both. Yount shows us that there is a better way that is simpler, relaxed and vastly more rewarding physically, emotionally and spiritually. Men and women who simplify their lives discover that their senses sharpen, that their health improves, and that they become more loving, compassionate, and more at peace with themselves. These inspiring stories will inspire readers to begin their own journeys. To help them get started, SPIRITUAL SIMPLICITY includes easy 'how-to' exercises that lead the way to living not just from the head but from the heart and the soul.