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5 Steps to Healthy Nutrition - Anjali Arora
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Title
5 Steps to Healthy Nutrition
5 Steps to Healthy Nutrition
Author
Anjali Arora
Anjali Arora
format
Paperback
Paperback
Publisher
Sterling
Sterling
Language
English
English
UK Publication Date
20070901
20070901
Description
How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
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