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Strength from movement - Hua-Ching Ni
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Title
Strength from movement - mastering Chi
Strength from movement - mastering Chi
Author
Hua-Ching Ni
Hua-Ching Ni
format
Paperback / softback
Paperback / softback
Publisher
SevenStar Communications
SevenStar Communications
Language
English
English
UK Publication Date
19940201
19940201
Description
A comprehensive guide to the Taoist physical arts. The authors show how one's spiritual and mental attitude have as much to do with health as diet and exercise and how mastery of chi can lead to rejuvenation.
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