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Stress - Anita Naik
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Title
Stress
Stress
Author
Anita Naik
Anita Naik
format
Paperback
Paperback
Publisher
Hodder Children's Books
Hodder Children's Books
Language
English
English
UK Publication Date
20010517
20010517
Description
This book helps readers identify exactly what stress is and what causes it, and offers coping strategies and positive advice on how to lead a relatively stress-free life. Anita Naik looks at the main sources of teenage stress - peer pressure, school, puberty and family life - and explains the physical and emotional effects. Throughout she provides helpful and easy techniques to take the pressure off.
Sympathetically and humorously illustrated by Jennifer Graham.
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