On songs like the strident 'Every Tradition' and 'Not Ashamed,' Bognanno doesn't shy away from addressing 'how I feel as a human holds up against what society expects or assumes of me as a woman, and what it feels like to naturally challenge'. Pointing to 'Where to Start', 'You' and 'Let You,' Bognanno says 'there are more songs about erratic, dysfunctional love in an upbeat way, like, 'I'm going down and that's the only way I want to go because the momentary joy is worth it'. The artist admits that finding the proper treatment for bipolar 2 disorder radically altered her mindset, freeing her from a cycle of paranoia and insecurity about her work.
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