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Super immunity foods - Frances Sheridan Goulart
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Title
Super immunity foods - a complete program to boost wellness, speed recovery, and keep your body strong
Super immunity foods - a complete program to boost wellness, speed recovery, and keep your body strong
Author
Frances Sheridan Goulart
Frances Sheridan Goulart
format
Paperback / softback
Paperback / softback
Publisher
McGraw-Hill
McGraw-Hill
Language
English
English
UK Publication Date
20090716
20090716
Description
Achieve Optimal Health with the Top 25 Immunity-Boosting FoodsBuild immunity that beats disease and slows down aging while increasing your energy
Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.
Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach.
Did you know these food facts?:
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