Super natural cooking - Heidi Swanson

Using a palette
of natural ingredients now widely available in supermarkets, Super Natural Cooking offers globally inspired, nutritionally packed cuisine that is both gratifying and
flavorful.

Everyone knows that whole foods are much healthier than refined ingredients, but
few know how to cook with them in uncomplicated, delicious ways. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches
home cooks how to become confident in a whole-foods kitchen by experimenting with
alternative flours, fats, grains, sweeteners, and more.

Including innovative twists
on familiar dishes from polenta to chocolate chip cookies, Super Natural Cooking is the new wholesome way to eat, using real-world ingredients to get out-of-this-world
results. With an inspiring introduction to nutritional superfoods, and an emphasis
on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed
ingredients, Swanson shows you how to build a whole-foods pantry with nutrition-rich ingredients
like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.

Features 80 recipes, a comprehensive pantry chapter, and 100 stunning
full-color photos.

Winner
of the 2005 Webby Award for best personal website, Heidi Swanson's recipe blog (www.101cookbooks.com)
attracts close to 500,000 page views a month, making it one of the most widely read
recipe journals online.