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Swim, bike, run - Wes Hobson
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Title
Swim, bike, run
Swim, bike, run
Author
Wes Hobson
Wes Hobson
format
Paperback / softback
Paperback / softback
Publisher
Human Kinetics
Human Kinetics
Language
English
English
UK Publication Date
20010731
20010731
Description
A guide to triathlon success, showing readers how to refine their technique in all three disciplines, choose the right equipment and train with optimal quality and efficiency. There are training programmes for all distances along with advice on nutrition, mental toughness and avoiding injury.
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