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Tai chi in a box - Angus Clark
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Title
Tai chi in a box
Tai chi in a box
Author
Angus Clark
Angus Clark
format
Hardback
Hardback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
20020617
20020617
Description
Illustrated introductory 96-page book and 30 full-colour cards pack.
The popular art of Tai Chi is one that gains many followers of all ages. But how can an ancient art have any place in a busy schedule? Tai Chi In a Box introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life. As with all the titles in this series, all the moves are beautifully illustrated on easy-to-use cards, with background information and additional material in the book, making this the perfect introduction to Tai Chi.
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