Teachings on love - Nht Hanh

In Teachings on Love, world-renowned Zen master Thich Nhat Hanh shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English worldwide.

"We all need love. Love brings us joy and well-being. It is as natural as the air."
Thich Nhat Hanh

Weaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm.
There are meditations on love, ways to heal our relationships with our family and our own spiritual traditions, and methods for resolving conflicts.
Meditations include:
Love meditation
Self-love
Nourishing happiness
True love
Deep listening and loving speech
Living mindfully together.