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Ten minute tums & bums - Gloria Thomas
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Title
Ten minute tums & bums
Ten minute tums & bums
Author
Gloria Thomas
Gloria Thomas
format
Paperback
Paperback
Publisher
Cassell
Cassell
Language
English
English
UK Publication Date
20020130
20020130
Description
This fitness manual targets what many women see as the biggest problem areas on the female body: tums and bums. Two of the toughest areas to tackle, they suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way. It is aimed at those who are short on time, and not inclined to exercise. The programme is also designed to help women keep the shape they achieve.
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