Thai bodywork - Eleanor McKenzie

Thai Bodywork is a holistic form of message where the practitioner and receiver engage in a unique interactive experience. Step-by-step instructions are suitable for beginners as well as practitioners of other 'hands on' therapies. Learn to restore 'balance' in the flow of energy through the body by stimulating the Sen lines. Increase flexibility and stretch and tone the muscles. Provide a general sense of well-being, vitality and relaxation. Create a unique meditative atmosphere through rocking, stretching and breathing techniques.