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The Best of Pilates

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Number of Discs
4

Release Date
26/12/2012

Studio
Acacia UK

format
DVD / Normal

Duration
295

Certificate UK
E

Description

Collection of instructional Pilates programmes. 'Pilates for Beginners', presented by Kristin McGee, contains two ten-minute workouts and two 20-minute workouts aimed at introducing newcomers to the discipline. 'Do More Pilates' includes four workout routines designed to strengthen different areas of the body including the abs, lower body and core. 'Exhale Core Fusion Pilates Plus', presented by Fred DeVito and Elisabeth Halfpapp, contains five ten-minute Pilates workouts. 'Exhale Body Sculpt' contains another five workouts led by DeVito and Halfpapp, with the emphasis on sculpting muscles and enhancing strength.

Presenter: Kristin McGee
Presenter: Fred DeVito
Presenter: Elisabeth Halfpapp

Main Format
DVD

Keyword Index
The Best of Pilates|Kristin McGee

Alternative Title
Pilates for Beginners/Do More Pilates/Exhale Core Fusion...

Colour
Colour

Region
Region 2

Extras 1
High Definition extras tbc

Extras 2
Language(s): English, Interactive Menu

Catalogue Number
AC6924

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