middle-age crisis_ that saw him lose his family and high-powered job. This book is partly about Michael's journey of rejuvenation and his obsession with getting fit and healthy as he got older. In doing so, it also describes the various treatments and preventative solutions to help men fight the aging process, with expert input from medical doctors and psychologists. Ultimately, the book is an inspiration to any middle-aged man wanting to enjoy the best years of their life in a healthy and fit state.
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