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The art of mindful gardening - Ark Redwood
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Title
The art of mindful gardening - sowing the seeds of meditation
The art of mindful gardening - sowing the seeds of meditation
Author
Ark Redwood
Ark Redwood
format
Hardback
Hardback
Publisher
Ivy Press
Ivy Press
Language
English
English
UK Publication Date
20110403
20110403
Description
The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
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