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The art of mindful origami - Dr Richard Chambers
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Title
The art of mindful origami
The art of mindful origami
Author
Dr Richard Chambers
Dr Richard Chambers
format
Paperback / softback
Paperback / softback
Publisher
Exisle
Exisle
Language
English
English
UK Publication Date
20161101
20161101
Description
The Art of Mindful Origami extends the concept of art-therapy coloring using 15 origami projects, ranging in difficulty, as tools to develop mindfulness. Each project gives a brief background to the model, before moving on to step-by-step folding instructions. Accompanying each model is a related exercise to help further develop mindfulness. High-quality patterned origami paper and coloring sheets are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.
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