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The art of running - Malcolm Balk|Andrew Shields
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Title
The art of running
The art of running
Author
Malcolm Balk|Andrew Shields
Malcolm Balk|Andrew Shields
format
Paperback
Paperback
Publisher
Ashgrove
Ashgrove
Language
English
English
UK Publication Date
20000727
20000727
Description
Based on the established principles of the Alexander Technique, this book takes readers through a method detailing the physical, mental and emotional aspects of safe, efficient and effective running.
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