The Art of Saying Goodbye - Arthur Samuels, M.D.

'The Art of Saying Goodbye' is a unique guide that places grief in a new light, as a measure of how well we have lived and how deeply we've loved.In The Art of Saying Goodbye, Dr Arthur Samuels, a psychiatrist with over 40 years of clinical experience, gently guides the reader through the experience of grief and how you can learn to transform your loss, using the experience as a rite of passage.The Art of Saying Goodbye encourages you to free yourself from the past, accept the impermanence of the present, and embrace the future - ultimately savouring the moment, the only time you can be really alive.