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The art of Shaolin kung fu - Kiew Kit Wong
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Title
The art of Shaolin kung fu - the secrets of kung fu for self-defence, health and enlightenment
The art of Shaolin kung fu - the secrets of kung fu for self-defence, health and enlightenment
Author
Kiew Kit Wong
Kiew Kit Wong
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
19960606
19960606
Description
This is a guide to all the varied aspects of Shaolin Kung Fu, providing information on how Shaolin arts can bring health, vitality and spiritual joy. It includes stories of Shaolin wisdom and healing, and instructions for meditation techniques, practical exercises and Kung Fu movements.
This is a guide to all the varied aspects of Shaolin Kung Fu, providing information on how Shaolin arts can bring health, vitality and spiritual joy. It includes the tales of the legends surrounding the Shaolin Monastery, a survey of the Shaolin arts and their benefits, stories of Shaolin wisdom and healing, and instructions for meditation techniques, practical exercises and Kung Fu movements.
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