The baby boomer diet - Donna Gates

As baby boomers, we're a generation that has transformed society. How
will we redefine aging? This book provides a blueprint for restoring a
vital friendship with our bodies and, in turn, renewing our bond with
the Earth. It shows us how we can live fuller, healthier, more
meaningful lives.

A fascinating blend of cutting-edge medical information, practical health advice and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates - the originator
of Body Ecology, a world-renowned system of healing - this long-awaited
book suggests that we don't simply have to age gracefully, we can age
with panache.

What's Inside this groundbreaking book: Anti-ageing remedies that will make you feel and look youngerThe missing piece to all traditional diet programsInsight into why we age and how we can prevent itLittle-known wellness secrets that address the stresses and pressures of our modern worldWays to apply Body Ecology's seven universal principles to the health challenges associated with agingSuperfood recommendations for increased energy, vitality, and disease prevention