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The blue zones - Dan Buettner
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Title
The blue zones - lessons for living longer from the people who've lived the longest
The blue zones - lessons for living longer from the people who've lived the longest
Author
Dan Buettner
Dan Buettner
format
Paperback / softback
Paperback / softback
Publisher
National Geographic
National Geographic
Language
English
English
UK Publication Date
20101019
20101019
Description
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.
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