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The body doesn't lie - Vicky Vlachonis
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Title
The body doesn't lie - a 3-step program to end chronic pain and become positively radiant
The body doesn't lie - a 3-step program to end chronic pain and become positively radiant
Author
Vicky Vlachonis
Vicky Vlachonis
format
Paperback / softback
Paperback / softback
Publisher
HarperOne
HarperOne
Language
English
English
UK Publication Date
20150521
20150521
Description
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day
Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
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