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The book of ayurveda - Judith H. Morrison
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Title
The book of ayurveda - an interactive guide to using Indian healing for personal wellbeing
The book of ayurveda - an interactive guide to using Indian healing for personal wellbeing
Author
Judith H. Morrison
Judith H. Morrison
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20041015
20041015
Description
"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions.
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