The book of confidence - Sue Patton Thoele

A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times.
In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage.

Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: weaving a safety net; befriending fear; becoming the parent we deserve; embracing no-fault living; finding freedom through honest feeling; accepting what is; changing what can be changed; inviting abundance; growing through loss; trusting the feminine within.

This is an inspirational pick-me-up for women, meant to read over and over again throughout the course of a year.