The borderline personality disorder survival guide - Alexander L. Chapman

The Borderline Personality Disorder Survival Guide is organized
as a series of answers to questions common to BPD sufferers: What is
BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of
the book. Later chapters cover several common treatment approaches to
BPD: dialectical behavior therapy (DBT), mentalization-based therapy
(MBT), and medical treatment using psychoactive drugs. In the last
sections of the book, readers learn a range of day-to-day coping skills
that can help moderate the symptoms of BPD.