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The brain warrior's way cookbook - Tana Amen
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Title
The brain warrior's way cookbook - over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way cookbook - over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose
Author
Tana Amen
Tana Amen
format
Paperback / softback
Paperback / softback
Publisher
New American Library
New American Library
Language
English
English
UK Publication Date
20161124
20161124
Description
In The Brain Warrior's Way, Tana and Daniel Amen share how to develop mastery over brain health to prevent Alzheimer's disease, combat depression, reverse aging and improve overall health. One of the key components of the plan is diet... In this accompanying cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimise the brain - an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory and quality of life.
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