The Carbohydrate Addict's Cookbook - Richard F. Heller

From Atkins to Sugar Busters, from The Zone to Protein Power?and for all dieters on the Carbohydrate Addict?s programs?every recipe can be incorporated into your carbohydrate–conscious eating plan!

Lose weight and cut your cravings with the first cookbook from the world?s #1 authorities on carbohydrate addiction and weight loss. With 250 all–new mouthwatering low–carb recipes from Drs. Richard and Rachael Heller, the #1 New York Times bestselling authors and pioneers in carbohydrate–smart dieting, it is now easier than ever to shed those extra pounds permanently. Unlike many low–carb and low–fat cookbooks, which skimp on taste, The Carbohydrate Addict?s Cookbook seizes on the dynamic flavors of a rich crop of foods, from tasty appetizers and hearty soups to succulent seafood and sinfully delicious salads, from vegetarian alternatives to traditional, down–home beef and poultry dishes and easy–to–make breakfasts. With a special section on "Quick Fix Dishes and Snacks," you?ll find that this is the one low–carb cookbook you will rely on every day.