The climbing handbook - Steve Long

The Climbing Handbookis the essential reference for anyone interested in climbing, from those just discovering the sport to experienced climbers. It is a full-colour book packed with stunning photography and illustrations giving detailed and easy-to-follow guidance on every aspect of climbing.

This book takes the reader from the very first steps to detailed drills to improve skills and fitness. It covers:

• getting started
• equipment
• essential safety skills
• key techniques
• improving skill and strength
• descending and ascending
• types of climbing.

The Climbing Handbookis from the same series as the well received Sailing Handbookand forthcoming Scuba Handbook.