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The complete book of massage - Mary Atkinson
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Title
The complete book of massage
The complete book of massage
Author
Mary Atkinson
Mary Atkinson
format
Paperback / softback
Paperback / softback
Publisher
Welbeck Publishing Group Limited
Welbeck Publishing Group Limited
Language
English
English
UK Publication Date
20140313
20140313
Description
Massage is a natural, time-tested therapy that heals many of the body's systems. Its proven benefits range from boosting circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, with detailed sequences for every part of the body--Indian head massage, hand and foot massage, self-massage, and whole-body massages.
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