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The complete guide to yoga - Judy Smith
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Title
The complete guide to yoga - the essential yoga manual for all the family with 800 step-by-step practical photographs
The complete guide to yoga - the essential yoga manual for all the family with 800 step-by-step practical photographs
Author
Judy Smith
Judy Smith
format
Paperback / softback
Paperback / softback
Publisher
Southwater
Southwater
Language
English
English
UK Publication Date
20130530
20130530
Description
An ideal introduction to yoga, written and presented by experts. Practical, easy-to-follow yoga with guidance, postures and training schedules designed to suit all levels. Contains sequences for everyone: children, adults of all ages, people with specific needs, and complete beginners.
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