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The complete idiot's guide to dairy-free eating - Scott Sicherer, M.D.

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Title
The complete idiot's guide to dairy-free eating
Author
Scott Sicherer, M.D.
format
Paperback / softback
Publisher
Alpha
Language
English
UK Publication Date
20091006

Description

Advice from a specialist plus over 200 recipes

. For those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide(r) to Dairy-Free Eating provides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become new favorites.

*Between 30 and 50 million Americans are lactose intolerant
*Contains more than 200 recipes for meals, including desserts and snacks
*Provides creative substitutes for dairy ingredients that go well beyond the offerings of competitors' books
*Tips on reading food labels to find hidden dairy ingredients

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