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The complete idiot's guide to t'ai chi & qigong - Bill Douglas
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Title
The complete idiot's guide to t'ai chi & qigong
The complete idiot's guide to t'ai chi & qigong
Author
Bill Douglas
Bill Douglas
format
Paperback
Paperback
Publisher
Imprint Unknown
Imprint Unknown
Language
English
English
UK Publication Date
20020211
20020211
Description
The Complete Idiot's Guide to T'ai Chi & QiGong, Second Edition will add to what is already the most comprehensive book on the subject by making it easier for readers to learn and complete an entire T'ai Chi exercise (consisting of 64 groups of movements). Added instruction and 200 top-of-the-line illustrations will be added to enable readers to pick-up on the subtleties of the various movements involved and complete a twenty-minute exercise without getting lost.
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