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The complete idiot's guide to vitamins and minerals - Alan H. Pressman
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Title
The complete idiot's guide to vitamins and minerals
The complete idiot's guide to vitamins and minerals
Author
Alan H. Pressman
Alan H. Pressman
format
Paperback
Paperback
Publisher
Imprint Unknown
Imprint Unknown
Language
English
English
UK Publication Date
20001016
20001016
Description
For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.
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