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The CSIRO total wellbeing diet - Manny Noakes
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Title
The CSIRO total wellbeing diet
The CSIRO total wellbeing diet
Author
Manny Noakes
Manny Noakes
format
Paperback / softback
Paperback / softback
Publisher
Penguin Group (UK)
Penguin Group (UK)
Language
English
English
UK Publication Date
20070405
20070405
Description
Following on from the phenomenal success of The CSIRO Total Wellbeing Diet, comes Book 2of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.
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