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The DASH diet for weight loss - Thomas J Moore
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Title
The DASH diet for weight loss - lose weight and keep it off - the healthy way - with America's most respected diet
The DASH diet for weight loss - lose weight and keep it off - the healthy way - with America's most respected diet
Author
Thomas J Moore
Thomas J Moore
format
Paperback / softback
Paperback / softback
Publisher
Gallery Books
Gallery Books
Language
English
English
UK Publication Date
20140605
20140605
Description
CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS!
Named the Best Overall Diet by U.S. News & World Report and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart disease, kidney disease, and colon cancer, it's also the best way to reach your healthiest weight and stay there!
Adapted specifically for weight loss by the chairman of the world-class team that created the DASH Diet, this natural and affordable program is designed for long-lasting results. The DASH* Diet for Weight Loss features extensive, easy-to-follow meal plans for meat eaters and vegetarians, plus practical tools and advice that will help you.
Named the Best Overall Diet by U.S. News & World Report and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart disease, kidney disease, and colon cancer, it's also the best way to reach your healthiest weight and stay there!
Adapted specifically for weight loss by the chairman of the world-class team that created the DASH Diet, this natural and affordable program is designed for long-lasting results. The DASH* Diet for Weight Loss features extensive, easy-to-follow meal plans for meat eaters and vegetarians, plus practical tools and advice that will help you.
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