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The 30-day ketogenic cleanse - Maria Emmerich
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Title
The 30-day ketogenic cleanse - nutritious low-carb, high-fat paleo meals to heal your body
The 30-day ketogenic cleanse - nutritious low-carb, high-fat paleo meals to heal your body
Author
Maria Emmerich
Maria Emmerich
format
Paperback / softback
Paperback / softback
Publisher
Penguin Random House Group
Penguin Random House Group
Language
English
English
UK Publication Date
20161227
20161227
Description
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
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