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The 5:2 Diet Recipe Book
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Title
The 5:2 Diet Recipe Book
The 5:2 Diet Recipe Book
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20131202
20131202
Description
The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats.
With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.
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